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From the first practice to the 100th, Sarah's warmth, knowledge, and direction takes you through a journey of inner and outer body discovery. Each hour spent with Sarah offers the opportunity to grow and develop your practice, whilst recognising the areas of your soul that need attention most.
Coming from a very ‘inflexible’ background, Sarah found so much beauty in the way yoga allowed her to celebrate her body for what it did rather than what's expected of it. Her playful, soft & dynamic teaching quality supports your practice and encourages you to move in a way that feels good, rather than looks good. Sarah's flows are always curated for all levels, from beginner to advanced.