come home to yourself wherever you are
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more than just yoga
connect to yourself & feel at home, wherever you are
stream classes from wherever you are in the world
we have all the tools within us to feel at home in our own bodies, so access that from wherever & whenever
a closed facebook group allows you to connect with other members & share your experiences
A RANGE OF VIDEOS
from recorded zoom classes, to posture breakdowns & guided meditation, there is something to suit your every need
k i n d w o r d s
Each time I step into a class with Sarah, I know I will be greeted with love & kindness. Her energy radiates and makes me feel protected. Life is put into perspective & no matter how you feel; happy, sad frustrated, loved or other, Sarah provides you with a safe space to reflect.
Sarah's classes are my worst kept secret. She is simply the best.
From the first practice to the 100th, Sarah's warmth, knowledge and direction takes you through a journey of inner & outer body discovery. Each hour spent with Sarah offers the opportunity to grow & develop your practice, whilst recognising the areas of your soul that need most attention.
Hi, I'm Sarah. I've been practicing yoga for over 10 years but things changed drastically when I stopped trying to fit myself into a certain yoga box. I stopped pushing myself into postures that didn't feel right in my body & started experiencing my own body in all it's glory. The home in which I live.
Instead of seeing my yoga practice as something that must be done in a certain way, I began acknowledging my time on my mat as an opportunity to check in with myself, trust my emotions & move from a space of intuition & love. And that is what I hope to create here for you all. A place for you to navigate what you're feeling, find peace and ultimately feel at home in your own body.
"a personal invitation to tune in to yourself"